Nutrition Therapy

C3 truly do understand that a good & healthy diet is the most important part of the solution. You still need the essential fatty acids for your nerves, vitamins and minerals in the right proportion and time. we will help to achieve this wellness with a structural and methodical manner.

Our management focuses on the long-term approach to a healthy lifestyle. It is achieved through measured weight loss followed by maintenance of an ideal body weight for a person’s age, sex and how long he/she is. Weight management programs combines healthy eating and physical exercise in a balanced way so as to equate energy expenditure and energy gain. This controls over consumption and under consumption.

Why is Weight Management important?

It promotes healthy living habits which are good for a person’s overall health and well being. It reduces several health risks like type 2 diabetes, heart disease and some types of cancer in case of those who are overweight or obese.